Inside the untraditional training methods by Bob Larsen that helped bring back U.S. distance running.
The 13x All-American, 6x individual NCAA champion, 5x team champion and NCAA Division III record holder in the 5,000 meters that you maybe haven’t heard of.
“The ugly side of the sport is an amazing thing that we get to experience as runners. That’s the most appealing thing to me about running is just to get yourself in these pretty daunting situations, pull yourself up and march through it. Usually, it works pretty well as a larger metaphor for life.”