Becky Wade details her eating schedule and how she prepares her body and stomach before big training sessions and major races.
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What does marathoner Sara Hall listen to before a big race? In the latest installment of Pumped Up Picks, she shares her pre-race playlist.
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Professional marathoner Becky Wade shares some of the tips and tricks that she uses while racing 26.2 miles in order to break up the race.
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What does former decathlete Curtis Beach listen to before a big race? In the latest installment of Pumped Up Picks, he shares his pre-race routine.
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Becky Wade will be among the elites at the 2017 Chicago Marathon in October and she shares her tips on how to select the right marathon.
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What does Bowerman Track Club steepler Courtney Frerichs listen to before a big race? Her playlist in the latest installment of Pumped Up Picks.
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As the weather gets warmer during the summer, now’s not a bad time to head to the mountains for summer training & running. Here are some great destinations.
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What songs does American record holder Molly Huddle listen to before a big race? In the latest installment of Pumped Up Picks, she shares her playlist!
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64-76% of the calories consumed by elite Kenyan runners come from carbohydrates and some of that is thanks to ugali. Here’s how to make it.
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What does NYNY Track Club miler Kyle Merber listen to before a big race? In the latest installment of Pumped Up Picks, he shares his pre-race playlist.
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