This week’s episode of Something In The Water takes a look at the sprints program that has been developing for Speed River and the University of Guelph.
Alan Webb goes in-depth on how much he used to bench and lift before the major races in his career as well as the altitude effect he got from it.
On the heels of the latest season of Black Mirror, we decided to try and brainstorm some storylines for a dystopian running universe.
Remembering Horace Ashenfelter, who took down the Russian steeplechasers during the Cold War at the 1952 Olympics in Helsinki.
The people that make a track and field team successful goes beyond coaches. This week’s episode of Something In The Water looks at the support system.
Two-time U.S. Olympian and three-time NCAA champion Andrew Wheating announced his retirement from professional track and field in a lengthy Facebook post.
We’re back for another year of shenanigans in running while also bringing you the most fun and engaging running-related content on the internet.
Come on a little running tour with Syracuse’s Kevin James in Pennsylvania as we explore some of the best Christmas lights.
If the best runners in the country got together on one track for a progression run, who would last the longest? We’ll find out on Friday.
Japanese marathoner Yuki Kawauchi may have put together a better year of running the marathon than the top American runners.
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