Spencer ‘The Athlete Special’ Brown takes us on a 14-mile progression long run as he gears up for the 2018 NCAA cross country season.
The Athlete Special is back with the summer vlogs and returns in course-record fashion with a fun summer relay race with friends.
A LetsRun thread popped up with the title: “Where did “The Athlete Special” (Spencer Brown) Go?” Well, here’s your answer.
The Georgetown boys get together for a heated two-mile race. The press conference may be one of the most heated in the history of sports.
Had a good time at Pre-Nationals but the best part of this episode of the Athlete Special may be the cameo by Emma Abrahamson.
Spencer Brown tries his luck at racing cross country for the first time this year when he takes on the Paul Short Invitational.
Season 6 of the The Athlete Special kicks off with a subtle shot at The Wood Report’s rankings and a look at an early Georgetown XC workout.
Spencer Brown gives you a look at his day in the lead-up to breaking the Blue Jeans Mile World Record at the CITIUS MAG x Lost Boys Track Club mile.
I was able to find a mile race last second. I was hoping the weather would hold up… Also stick around for the end of the episode for a special announcement… PS: Just got a Garmin so add me on […]
Spencer may not be at NCAAs but he just competed at the Boston Twilight meet and got after it in the 800m.
Spencer gives us a look into his summer gig as a lifeguard and does another one of his 200 and 400 workouts on the track.
The Athlete Special returns with Spencer Brown kicking off his summer with a speed session. Spencer redshirted the past outdoor season.
The latest episode of The Athlete Special chronicles Spencer and the Georgetown boys’ run at the NCAA Indoor Championships.
Get to know Spencer Brown a little better in the latest episode of The Athlete Special. Spencer answers questions from the viewers ahead of Big Easts.
Spencer bleached his hair and attempted to break four minutes for the mile in Boston.
Spencer Brown’s “Athlete Special Series” gives us an inside look into life as an NCAA athlete.
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