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February 21, 2017

Imagining an attempt to train with 2012 Olympic champion Taoufik Makhloufi

Imagine trying to keep up with Taoufik Makhloufi during a workout. Imagine no more. Here’s a sample workout and how a human being like Stephen Kersh would fare.

February 20, 2017

Get to know unsponsored World Cross Country qualifier Emily Pritt of the Bowerman Track Club

Catching up with Emily Pritt, one of the biggest surprises of the U.S. Cross Country National Championships.

February 20, 2017

All around the world: Your weekend track wrap-up from Birmingham, New York, Kenya and more

Another action-packed week of running. Here’s what you may have missed.

February 19, 2017

Track and Field lineup for an All-Star Game that will never happen

A little homage to the NBA All-Star game with some silly track comparisons.

February 18, 2017

Sports with Balls: How Far Are They Actually Running?

Thanks to NBA Advanced Statistics, we now know how much these NBA players have been running throughout the season.

February 17, 2017

New Jersey-New York Track Club sets new 4xMile World Record

The New Jersey-New York Track Club squad of Donn Cabral, Ford Palmer, Kyle Merber and Graham Crawford set a new world record in the 4xMile.

February 16, 2017

A Presidential Race: What if every U.S. president raced a 5K fun run?

What If Every United States President Raced a 5K Fun Run? Let’s have fun with history!

February 14, 2017

Just give NJ-NY Track Club the 4xMile world record already

NJ-NY Track Club will attempt to time trial their way to a new indoor 4 x mile world record

February 13, 2017

Real talk: Kristi Castlin on gun violence in America, history in Rio and more

Kristi Castlin speaks out on gun violence in America and using her voice for more since Rio.

February 12, 2017

On the long run: What goes into choosing a post-collegiate team?

Factors to consider when selecting a post-collegiate situation.

February 12, 2017

PHOTOS: 2017 Millrose Games by Jason Suarez

Check out our shots from this year’s Millrose Games.

February 12, 2017

Rundown: Five takeaways from the fast times at Millrose Games

Digest our appraisals and analysis of yesterday’s Millrose Games.

February 10, 2017

Q&A with Woody Kincaid: Meet the Bowerman Track Club’s rookie

Get to know the Bowerman Track Club’s rookie Woody Kincaid before he makes his true debut on Saturday.

February 10, 2017

Millrose Games preview: Everything you need to know

Everything from Matt Centrowitz vs. Ryan Hill to Shannon Rowbury’s three-peat attempt, we have you covered.

February 9, 2017

The Armory’s history goes well beyond track and field

There’s more history beyond track at The Armory.

February 9, 2017

Missed connections on the run

We’ve all fallen in love on the run. Now here’s your chance to try and find that perfect stride that you admired.

February 8, 2017

Millrose Games Mailbag on MSG, Drew Hunter, Dibaba, historic U.S. tracks & hot dog debates

Answering all your questions relating to Millrose Games and whether a hot dog is a sandwich.

February 8, 2017

Important questions about Matt Centrowitz’s finish line celebration

When Matt Centrowitz wins, the celebrations are usually fun.

February 7, 2017

Q&A with Kyle Merber: Gearing up for Millrose, training and being a New Yorker

Kyle Merber discusses his training leading up to the Millrose Games, where he could become the first man to win the high school and Wanamaker Mile.

February 7, 2017

A Day at the Races: Your guide to a perfect Uptown Saturday Night

The perfect itinerary for a perfect Uptown Saturday Night.

February 6, 2017

Weekend Track Wrap: U.S. XC, Odd Nitro Meet and Armory Track Invitational

It’s a happy Monday in Boston after the New England Patriots won their fifth Super Bowl title under head coach Bill Belichick and quarterback Tom Brady but that’s totally not what you came to this site for.

Lets catch up on the weekend’s action around the world:

Aliphine Tuliamuk and Leonard Korir win rugged U.S. Cross-Country Championship titles

Aliphine Tuliamuk handily won the women’s race by 48 seconds to cross the finish line in 34:23.5. It marked her fourth USA Championship title since becoming a USA citizen in 2016.

On the men’s side, Leonard Korir was the last man standing from a pack that included fellow Kenyan-born stars Stanley Kebenei, Shadrack Kipchirchir and Sam Chelanga. Korir won in 30:11.8.

Several people took to Twitter to question whether there was anything wrong with the picture of the United States’ distance events now being won by Kenyan-born athletes. It’s not a problem but the question that may be posed is what changes could be made when it comes to athletes switching nationalities. The foreign-born trend is sometimes more obvious to us in weaker race fields or some of the smaller road races.

We’ll have more on this discussion throughout the week and since you’re maybe curious now: Chris Derrick was the top U.S.-born man and took fifth. Laura Thweatt was the top U.S. born woman and was second behind Tuliamuk. Thweatt has opted not to race the World Cross Country Championships as April’s London Marathon is her primary focus.

The Instagram Shot of the Weekend

This one comes to us from Ciaran O’Lionaird, who captured the perfect snap of how slippery and chilly the conditions were in Bend.

Paul Chelimo dominates back on N.C. soil

When we caught up with Olympic silver medalist Paul Chelimo last week, he mentioned to Pat Price that his goal for 2017 is not to lose a single race.

He is now 3–0 after clocking a 7:45.49 for the win at the Camel City Invitational at the JDL Fast Track facility in Winston Salem, North Carolina.

Laura Muir upsets Helen Obiri with record-setting 3,000m 

I managed to hop over to my laptop briefly on Saturday afternoon after Laura Muir ran 8:26.41 for a new European record, world lead, Scottish record and British record. With all of the action going on, I thought for sure we would probably overlook this brilliant upset and record-setting performance as we have in the past with Muir’s 3:55.22.

Only four Ethiopians, including Genzebe Dibaba, have ever run faster than Muir’s time and she stripped the European title from convicted Russian doper Liliya Shobukhova. It’s a remarkable performance by Muir and we’re hoping that she gets more credit and appreciation in 2017 as the sport starts looking for new stars.

The odd Nitro Athletics meet happened in Australia

Innovation is always interesting within track and field but it may be time to go back to the drawing board for the Nitro Athletics meet that took place in Australia. The IAAF is trying very hard to also push it as the next cool thing but some of it would be tough to get a new audience to understand.

The three-minute run was a novel concept but then we just saw too many rules in the elimination mile.


The silliest of moments during the meet came from the commentator during the javelin competition, which incorporated targets and led: “This is the first time she has ever competed in a hat. And that’s what Nitro is all about!”

The mixed relays had no set order for men and women to face off against someone of the same gender on their respective legs and just looked messy. I’d much rather see an ol’ fashion distance medley relay but some of these new meets (TrackTown Summer Series, World Relays) are moving away from that. The Great Edinburgh cross country race’s mixed gender relay is the best version of the race model because it’s at least XC so we aren’t pretending times matter

The better commentary came from the mixed relay and putting the spotlight on hurdler Ryan Wilson:

Arizona’s Sage Watson breaks collegiate 500 meter record

It’s nice to see some athletes reach the apex of the sport and compete at the Olympics but then return to finish competing for their college (or in Sydney McLaughlin’s case…high school) as opposed to signing a professional contract. Arizona’s Sage Watson is one of those athletes. She took 11th in the 400 meter hurdles semifinal in Rio and was a member of the 4×400 meter relay team that took fourth in the final. 2017 is off to just as fast of a start for her as she set a new collegiate record for the 500 meters by running 1:08.40 for the win at the Armory Track Invitational.

Check out our gallery of photos from some of Saturday’s session.

More from the Armory Track Invitationsl

  • 16-year-old Tyrese Cooper became the first high school runner to crack 33-seconds for 33 meters as he clocked a 32.87 to finish behind Olympian Lalonde Gordon’s 32.37. He chucked up the three-goggles for a picture with the clock, which is perfect.

  • The 600 is super popular this year. Ajee Wilson became the second-fastest American at the distance all-time with her 1:24.48 for the win. Alysia Montano holds the American record with her 1:23.59 from 2013. Sammy Watkins pulled off another strong performance by lowering her high school record from 1:28.67 to 1:27.13.
  • I remember seeing Sam Penzenstadler run in person for the first time at the Meyo Invitational three years ago and I was blown away by how not-great his form looked but how he still managed to run under four minutes. He’s also one of the most humble guys so I was happy to see him do well last weekend by upsetting Robby Andrews on the final leg of the 4×800-meter relay. The District Track Club took the victory in 7:22.92.

Missing the Meyo Mile

Speaking of which…for the second year in a row, I have missed the thundersticks party that is the Meyo Invitational at Notre Dame. This year’s race was won by Indiana’s Kyle Mau 4:00.37. The race creates a great atmosphere at the Loftus Center when the winner happens to have an ND uniform on and when multiple people go under four minutes. I definitely miss that.

Now we move on to Millrose Week on Citius Mag so be sure to check back often and follow us on Twitter, Facebook and Instagram for the latest on one of indoor track’s most historic meets.

February 6, 2017

Kicking off Millrose Week

Get excited for Millrose Week on Citius Mag.

February 6, 2017

Amanda Eccleston spins Trials heartbreak into a positive

Amanda Eccleston has moved on from missing the Olympics by .03 seconds.

February 5, 2017

What is the greatest running movie you’ve never seen?

You’ve seen Prefontaine and Without Limits but you maybe haven’t watched the best running movie yet.

February 4, 2017

We don’t talk about the brilliance of Laura Muir enough

We need to talk more about Laura Muir’s dominance.

February 4, 2017

Not going long; GOING DEEP

Some thoughts on running a long time and going nowhere with indoor marathons, treadmill marathons and a 3,100-mile race.

February 2, 2017

Meet the staff of Citius Mag

This is a very exciting team of people.

February 2, 2017

Meet the kid who got a Matt Centrowitz tattoo after losing a bet

Some people regret tattoos after losing a bet. Cam Sorter does not.

February 2, 2017

Breaking up with running: A reflection

A running love story.

February 2, 2017

Real talk with Olympic silver medalist Paul Chelimo

No Advil P.M. sponsorship is in Paul Chelimo’s future.

February 2, 2017

Kenyan Steeplechase Dominance Exists in a Reality Unlike Most Others

I want you take a small piece of paper and write down a number or symbol that represents how good you think Kenyan steeplechasers are.

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