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Author: Ford Palmer

Ford Palmer is a professional runner with the HOKA One One New Jersey-New York Track Club. He is a graduate of Monmouth University. He has run 3:54.92 for the mile. Ford is a vegan and is willing to share training and nutrition tips on Citius Mag.

ford palmer mile bu last chance
February 27, 2017

Ford Palmer reflects on 3:54 mile at BU: Spike Untied? Don’t care.

Ford Palmer reflects on his big personal best at the BU Last Chance Meet, where he ran 3:54 for the mile with one of his spikes untied. In the same race, Edward Cheserek set the collegiate record of 3:52.02.

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