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Flagstaff Strong: What’s the hardest workout witnessed at altitude?

By R.J. McNichols

March 6, 2017

Watch the video above.

In an outtake from Running Away to Flagstaff: A Documentary. Several of the runners and coaches who live and train in the area share their secrets as to what may be the craziest or toughest workout that they’ve seen.

Lots of love for Abdi Abdirahman and Craig Mottram within the video.

Running Away to Flagstaff can be watched in its entirety here for $5, if you find yourself needing something to watch one of these evenings.

R.J. McNichols

RJ McNichols is a Sports Documentary Producer based in LA. For the last 7 years, he's created videos within the world of running for sites like Flotrack. He has produced and released his own Documentaries such as "16 2 1 and Beyond", and "Running Away to Flagstaff." Currently, he is editing "Year of the Bison: A Portrait of Nick Symmonds During His Final Track Season." The documentary will be out later this year. #SummerofRJ