Alrighty, I’ll jump right in here with my four quick things from today’s final competition at the 2019 USATF Indoor National Championships.
- Donavan Brazier threw down
- Athing Mu is a world-beater
- The 16 years-old athlete not only set a 2nd best ever world indoor time in the women’s 600m, she also crushed the existing indoor American record and walked down Raevyn Rogers, who has a 1:58 PB and has finished 2nd twice at US Championships.
- Shelby Houlihan got her revenge race in
- After finishing second in the previous night’s mile race, Shelby barnstormed the last mile of this evening’s two mile, slowly dropping the field. She appeared to be on a mission, and given that the slow heat was won in ~9:50, she was not going to leave much up to chance when it came down to getting the W.
- Craig Engels does Craig-Engels-Things
- After looking incredibly calm at the start line, Craig did the thing that he always seems to do, which is find himself in excellent position with 600 meters to go and slowly dismantle the rest of the field. His last 400m were run in ~54.X, his last 800m in ~1:52.X and finished in 3:59.69. The man fought off Henry Wynne and Johnny Gregorek for this title.