The Athlete Special: Epic Long Run Progression
Getting back into the swing of things with weekly videos on The Athlete Special.
Here’s a video of an epic 14-mile long run progression.
Editing credit on this one goes out to my pal, Mickey.
Miles: 6:43, 6:40, 6:41, 6:25, 6:23, 6:09, 6:05, 5:57, 5:52, 5:38, 5:34-5:31
It felt good. We were really cruising toward the end and got excited a bit.