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Oklahoma Throws Series World Invite Recap: Throw Town Threw Down

By Audrey Allen

April 16, 2025

At the conclusion of the NCAA cross country season, we tapped CITIUS MAG throws correspondent Paul Hof-Mahoney (a.k.a. Paulie Throws) to write a reflective piece on his first time keeping up with collegiate cross country. Given that our readership skews heavily distance-focused, we felt it would be interesting to hear an “outside” perspective on a sport so many of us have been intimately familiar with since high school, if not earlier.

This spring, we decided to flip the script, sending distance runner and burgeoning throws fan Audrey Allen to pack her bags, venture from sunny Southern California to windy rural Oklahoma, and provide us with a scene report on a place that has quickly become the center of the throwing universe. With Paulie Throws as her guide, Audrey was quickly immersed in the sights, sounds, and world record-setting atmosphere of Ramona, Oklahoma’s Millican Field. These are her findings:

As the plane lifted off from LAX en route to Tulsa my mind began to race with images of the chaos inherent to covering a track meet: trying to snag photos or get interviews of multiple athletes… when there’s at least three events going on at once… some of which take just 10 seconds and change, and every event is stacked with names.

Then I remembered that the four-day competition I was heading to was limited to the discus, hammer, javelin, and shot put. Things would look a bit different. The format is more “one athlete at a time, one flight at a time.” And in most cases there would be about two events a day, with pauses between throws and six tries to get the right shot.

The only chaos I was anticipating would come from the wind. But at Ramona, the wind is kind of the point. If a typical track meet and the typical track athlete—can be described as frenzied, a throws-only affair— most throwers and throwing events, based on my own experience covering and participating in the sport, should be decidedly more chill.

These suspicions were confirmed regularly throughout the 2025 Oklahoma Throws Series World Invitational. It wasn’t ever verbalized, but just from witnessing these athletes’ auras, I think it was felt on their side, too.

The chillness was there in the nonchalant way Mykolas Alekna threw something in warmups in excess of 70m (despite clipping the net). It was there when he then proceeded to reset his own world record a day before its first birthday with a 74.89m throw to kick off his series, and only gave the camera a “thumbs up” upon seeing the measurement populate the result screen. It was there when all Matty Denny could do was celebrate alongside Alekna after his 74.78m fifth round throw, which would have been the world record had it come before his rival’s historic mark. And even when the Lithuanian thrower and redshirt-junior at Cal sealed the deal with a 75.56m “toss” that was just a hair away from the right sector line, he made it look… well… chill. 

Maybe it’s because it’s hard to get too animated about any one throw when there are so many incredible tosses flying all over the place. If you got caught up in the two history makers up top, you missed a lot of insane results farther down the list. Sam Mattis inched centimetered his way closer to the American record with a 71.27m mark and Lawrence Okoye, Clemens Prüfer, and Mika Sosna all eclipsed the 70m line for the first times in their careers.

The women’s discus competition on Saturday was the best American history, as four of the five best throwers in national history—Val Allman (73.52m, AR), Lagi Tausaga-Collins (70.72m, 2nd all-time), Jayden Ulrich (69.39m, 3rd all-time), and Veronica Fraley (68.72m, 5th all-time)—set new PBs. The competition went by fast, but it didn’t feel rushed. The expectations were high, but the pressure felt low. The head-to-head battles were present, but rather than in-your-face competitiveness, the athletes embraced one another with an unmistakable degree of camaraderie. Again: exceptional chill in the face of history-making performance.

Valarie AllmanValarie Allman

Valarie Allman | Photo by Audrey Allen / @audreyallen17

And yet, the energy never wavered, beginning with former world record holder Mac Wilkins’s honorary throw (think: the ceremonial first pitch at a baseball game) to kick off the weekend’s premier discus flights.

Throughout the multiple-day meet, the several hundred fans gathered within a couple feet of whichever of six cages Throw Town founder Caleb Seal determined was optimal for the wind conditions at that point in time. Their instant reactions crescendoed with the path of the disc and the celebratory applauses for each and every athlete could be heard by the cows a couple 70m+ throws just behind the field. And back to this whole “chill” vibe check: most of them were sitting in lawn chairs, comfortably reminiscent of the sidelines of my early adolescent club soccer games. 

It didn’t matter if it was flight A or flight D, there were throwers sporting everything from freshly-unboxed pro kits to sweats and a t-shirt. There were sponsored and unsponsored athletes, Paris Olympians and garage gym heroes, collegians and 45-year-old Melina Robert-Michon still launching discs 64 meters. Everyone seemed to know everyone, and it’s hard to beat the shared energy of an entire facility waiting for a measurement to be read (which also makes for really great content). There was a spectrum of talent, featuring some of the most impressive throwers in human history, but the headliners didn’t steal the show.

One reason for that was Kara Winger’s entertaining and all-encompassing commentary as a flight coordinator/in-“stadium” announcer that truly brought depth and insight to what can typically be pretty standard officiating stuff. The storyline of each athlete felt palpable in a way I’d never experienced at a track and field meet before, and it extended far beyond just the discus. (For a more comprehensive recap, check out a 35-minute yap sesh between Paulie Throws and Winger.)

I haven’t seen as many competitors personally thank meet organizers as I did this week. If I had a dollar for every time someone launched a PB, had an eye-watering reaction, then went to hug Mr. Throw Town himself, I’d easily be able to pay off my sizable Uber debt from this weekend.

Let’s talk about that now-world famous wind that likely contributed to so many of these “thank yous.” Did you know that you actually want to be throwing into a headwind for the disc to go farther? Or that if you’re a lefty and the wind is coming from the right, it will actually slow down the counterclockwise rotation and restrict the distance of the implement thrown? Now you do, and if you’re the type of nerd interested in learning more about the intersection of physics and track and field, you’re in luck. Because for the second year in a row, the World Invitational hosted Dr. Kristof Kipp and his team from Marquette to conduct an in-depth study on the biomechanics of elite level throwing. Would something like that be possible at a conventional track meet?

The “chillness” might be inherent in the field group, but it was emphasized by the fact that this oasis for throwers all around the globe is in the middle of rural Oklahoma. There wasn’t a track, there wasn’t a mixed zone, and in lieu of any sort of a stadium, there were only a few wooden bleachers. The entrance to the site of the five best marks ever by male discus throwers is a long driveway and a mailbox with a Throw Town sticker on it. Millican Field feels like the athletes that stepped foot in its cages, rings, or runway this weekend: humble, powerful, and a perfect formula to answering everyone’s question of how to keep moving the sport of track and field field and track forward.

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Audrey Allen

Audrey is a student-athlete at UCLA (Go Bruins!) studying Communications with minors in Professional Writing and Entrepreneurship. When she’s not spiking up for cross country and track, she loves being involved with the media side of the sport. You’ll often find her taking photos from the sidelines or designing graphics on her laptop.