February 7, 2026
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"That year at Providence was really special with what we all went through together. It was such a fun year! It ended up in a perfect way being able to continue that training together."
Kimberley May, Shannon Flockhart, and Alex Millard join us fresh into the next chapter of their careers as members of Team New Balance Boston.
All three join the team with deep NCAA pedigrees, international experience and very different paths that somehow converged at exactly the right moment. Kimberley May leaves college as one of the most accomplished 1500m runners in New Zealand history. Shannon Flockhart brings European championship medals and championship toughness. Alex Millard arrives fresh off world cross country relay experience and fresh off a year that included personal bests in the 1500m, mile and 5000m.
In this conversation, they talk about what it actually feels like when the dream becomes real to signing pro contracts, navigating the transition from NIL relationships. We touch on their shared history as teammates at Providence and how that’s made the leap into the professional ranks easier, what altitude training was like, and why being around a group that includes a world champion has raised everyone’s standard.
There’s also plenty of joy in the year to come with new routines. With 2026 ahead, all three are excited for what’s next.
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Host: Chris Chavez | @chris_j_chavez on Instagram
Guests: Kimberley May | @kiimberleymay on Instagram + Alex Millard | @alexmillard on Instagram + Shannon Flockhart | @shannon_flockhart_ on Instagram
Produced by: Jasmine Fehr | @jasminefehr on Instagram
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USATF
The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. Grab your tickets now at USATF.org/tickets and experience track and field at its absolute loudest.

OLIPOP
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Chris Chavez
Chris Chavez launched CITIUS MAG in 2016 as a passion project while working full-time for Sports Illustrated. He covered the 2016 Olympics in Rio de Janeiro and grew his humble blog into a multi-pronged media company. He completed all six World Marathon Majors and on Feb. 15th, 2025 finally broke five minutes for the mile.




