Kimberley May, Shannon Flockhart And Alex Millard On Making The Jump To The Pro Ranks Together From Providence To Team New Balance Boston

The CITIUS MAG Podcast

February 7, 2026

"That year at Providence was really special with what we all went through together. It was such a fun year! It ended up in a perfect way being able to continue that training together."

Kimberley May, Shannon Flockhart, and Alex Millard join us fresh into the next chapter of their careers as members of Team New Balance Boston.

All three join the team with deep NCAA pedigrees, international experience and very different paths that somehow converged at exactly the right moment. Kimberley May leaves college as one of the most accomplished 1500m runners in New Zealand history. Shannon Flockhart brings European championship medals and championship toughness. Alex Millard arrives fresh off world cross country relay experience and fresh off a year that included personal bests in the 1500m, mile and 5000m.

In this conversation, they talk about what it actually feels like when the dream becomes real to signing pro contracts, navigating the transition from NIL relationships. We touch on their shared history as teammates at Providence and how that’s made the leap into the professional ranks easier, what altitude training was like, and why being around a group that includes a world champion has raised everyone’s standard.

There’s also plenty of joy in the year to come with new routines. With 2026 ahead, all three are excited for what’s next.

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Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠

Guests: Kimberley May | @kiimberleymay on Instagram + Alex Millard | @alexmillard on Instagram + Shannon Flockhart | @shannon_flockhart_ on Instagram

Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠

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Chris Chavez

Chris Chavez launched CITIUS MAG in 2016 as a passion project while working full-time for Sports Illustrated. He covered the 2016 Olympics in Rio de Janeiro and grew his humble blog into a multi-pronged media company. He completed all six World Marathon Majors and on Feb. 15th, 2025 finally broke five minutes for the mile.

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