Cam Myers On Running 7:27 For 3000m, 3:47 For The Mile & 3:29 For 1500m As A Teenager + The Data-Driven, Physiological Approach To Training

The CITIUS MAG Podcast

January 30, 2026

"It comes down to confidence more than anything; just having confidence in yourself and confidence in your shape. You'd rather know where the limit is than never find it."

My guest for today's episode is Cameron Myers. Over the last three years, the world has gotten to know what Australia has known for a while – that something special has been coming. At just 19 years old, Cam ran 7:27 for 3000m to win the New Balance Indoor Grand Prix, delivering the fastest 3K ever run by an Australian that's either indoors or outdoors. In the process, he broke national records held by Ky Robinson and Stewy McSweyn. He closed in 55.98 seconds over the last 400m and surged away from a world-class field with the kind of composure that you rarely see from a teenager.

To put that performance into perspective, only three men in history have ever broken 7:28 before turning 20 years old. That's Eliud Kipchoge, Jacob Kiplimo, and Jakob Ingebrigtssen. That's the company that Cam Myers now keeps.

He talks about that stat in our chat, but what makes Cam so compelling isn't just the time; it's the way that he talks about the sport. He's thoughtful, honest, and remarkably grounded for someone who's already climbing so high in the global ranks. In our conversation, he's open about the challenges that he's faced, including a recent medical setback that forced him to withdraw from the World Cross Country Championships.

We also talk about his breakout race in Boston, why stacking training upon training has become his guiding principle, how he's learning to race to win instead of just hanging on. Plus, he'll be one of the stars of the Wanamaker Mile at the Millrose Games this weekend after taking third place last year in a U20 mile world record of 3:47.

We're speaking with Cam as part of his announcement that he has joined the Coros roster of professional athletes, which includes the likes of Jakob Ingebrigtsen, Jess Hull, and Alex Yee. Cam is already rewriting record books and he's doing it with a long view of where his journey can go since he'll be one of the stars for Australia when they host the 2032 Olympic Games.

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Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠

Guest: Cam Myers | @camer0nmyers on Instagram

Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠

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Chris Chavez

Chris Chavez launched CITIUS MAG in 2016 as a passion project while working full-time for Sports Illustrated. He covered the 2016 Olympics in Rio de Janeiro and grew his humble blog into a multi-pronged media company. He completed all six World Marathon Majors and on Feb. 15th, 2025 finally broke five minutes for the mile.

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